Recipes and Cooking Pumpkin Green Chile Tot Casserole When it comes to flavor and texture, not all pumpkins are the same. For cooking, look for small pie pumpkins (aka sugar pumpkins), which have sweet, dense flesh. By Colleen Weeden Colleen Weeden As a food expert, Colleen Weeden has written extensively for Better Homes & Gardens. From airfryer tips to advice on how to poach an egg, she shares her passion for food with practical, easy-to-follow tips. She has also contributed to Midwest Living magazine. Learn about BHG's Editorial Process Published on October 19, 2020 Print Rate It Share Share Tweet Pin Email Photo: Jacob Fox Prep Time: 45 mins Bake Time: 45 mins Total Time: 1 hrs 30 mins Servings: 8 Jump to Nutrition Facts Ingredients 2 tablespoon olive or vegetable oil 4 cup 1/2-inch cubes peeled fresh pie pumpkin or butternut squash 1 poblano pepper, stemmed, seeded, and chopped 1 cup chopped onion 2 cloves garlic, minced 12 ounce uncooked chorizo sausage, casing removed if present 1 32 ounce package frozen fried potato nuggets (such as Ore Ida Tater Tots®) 1 cup shredded Monterey Jack cheese (4 oz.) 4 eggs ½ cup milk ¼ teaspoon black pepper Sour cream and chopped fresh cilantro Directions Preheat oven to 350°F. Lightly grease a 3-qt. rectangular baking dish. In a very large skillet heat oil over medium. Add pumpkin, chile pepper, onion, and garlic. Cook and stir 15 to 18 minutes or until squash is just tender and lightly browned. Transfer pumpkin mixture to a large bowl. Add sausage to skillet. Cook and stir until sausage is lightly browned. Drain off fat. Add chorizo to pumpkin mixture; stir to combine. Arrange potato nuggets in prepared dish. Top with pumpkin mixture and cheese. In a small bowl whisk together eggs, milk, and black pepper. Pour over mixture in dish. Bake, uncovered, 45 to 50 minutes or until set and top is browned. Serve topped with sour cream and cilantro. Rate it Print Nutrition Facts (per serving) 454 Calories 27g Fat 36g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 454 % Daily Value * Total Fat 27g 35% Saturated Fat 8g 40% Cholesterol 155mg 52% Sodium 996mg 43% Total Carbohydrate 36g 13% Total Sugars 5g Protein 19g Vitamin C 44.1mg 221% Calcium 185mg 14% Iron 2.8mg 16% Potassium 670mg 14% Folate, total 31.1mcg Vitamin B-12 0.4mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.