Pumpkin Flaxseed Chocolate Breakfast Bars
In addition to pumpkin bread and pumpkin pie, try these delicious and nutritious Pumpkin Breakfast Bars! They are packed with oats, banana, flaxseed, and pumpkin! These breakfast bars are the perfect healthy sweet treat to make for your friends and family! They have a banana bread type texture and the pumpkin is subtle and not overpowering. If you're vegan, make sure you're using vegan chocolate chips. For a gluten free option, use gluten free rolled oats. And peanut butter and pumpkin you might ask? I like to add a little peanut butter when baking with pumpkin. It's delicious!
Source: Better Homes and Gardens
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Credit: Courtesy of Alice Choi
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
176 calories; fat 6g; saturated fat 2g; carbohydrates 29g; mono fat 2g; poly fat 1g; insoluble fiber 4g; sugars 13g; protein 4g; vitamin a 1608.2IU; vitamin c 3mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 11mcg; sodium 273mg; potassium 205mg; calcium 55mg; iron 1.4mg.