Pumpkin, Barley, and Sage Soup
As fall weather sets in turn to this cozy fall soup recipe. Pumpkin and sage lend flavors of the season to the easy soup recipe while barley adds a hearty quality.
Source: Better Homes and Gardens
Credit: Andy Lyons
439 calories; fat 21g; cholesterol 35mg; saturated fat 6g; carbohydrates 51g; mono fat 9g; poly fat 4g; insoluble fiber 11g; sugars 11g; protein 14g; vitamin a 161.8IU; vitamin c 7.1mg; thiamin 0.4mg; riboflavin 0.3mg; niacin equivalents 4.1mg; vitamin b6 0.3mg; folate 28.2mcg; vitamin b12 0.4mcg; sodium 832mg; potassium 758mg; calcium 70.7mg; iron 3.8mg.