Recipes and Cooking Puffed Oven-Baked Pancakes with Fruit 2.0 (1) 1 Review Put your muffin pan to good use -- making pancakes! These puffed oven pancakes are ready in a snap and filled with fresh fruit so you can start your day with a fresh and delicious meal. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on February 16, 2018 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Prep Time: 10 mins Bake Time: 15 mins Total Time: 25 mins Servings: 6 Yield: 12 (2 1/2-inch) puffed pancakes Jump to Nutrition Facts Ingredients Nonstick cooking spray 3 eggs, lightly beaten 6 tablespoon all-purpose flour 6 tablespoon fat-free milk 1 tablespoon sugar Dash salt ⅔ cup fresh fruit, such as blueberries or sliced pineapple, strawberries, peeled peach or kiwifruit, nectarine, and/or pear 1 tablespoon orange marmalade Fat-free Greek yogurt and/or snipped fresh mint (optional) Directions Preheat oven to 400°F. Lightly coat twelve 2 1/2-inch muffin cups or six 10-oz. custard cups or au gratin dishes with cooking spray. In a small bowl combine eggs, flour, milk, sugar, and salt until smooth. Immediately pour batter into prepared muffin cups. Bake 15 to 20 minutes or until pancakes are puffed and golden. (Pancakes will puff up and sink quickly.) Meanwhile, wash and dry bowl. Add fruit and marmalade; toss to coat. Top puffed pancakes with fruit mixture and, if desired, yogurt and/or mint. Serve warm. Rate it Print Nutrition Facts (per serving) 96 Calories 3g Fat 14g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 96 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 93mg 31% Sodium 69mg 3% Total Carbohydrate 14g 5% Total Sugars 7g Protein 5g Vitamin C 1.7mg 9% Calcium 36mg 3% Iron 0.9mg 5% Potassium 80mg 2% Folate, total 28.1mcg Vitamin B-12 0.3mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.