This easy-to-make recipe uses mangoes and papaya but you can choose just about any fresh fruit. For convenience, prepare up to two hours before serving.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a shallow dish mash 1 cup of the chopped mango with a potato masher. (Or, puree with a mini food chopper, food processor, or blender.)

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  • In a medium bowl beat whipping cream, sugar, and nutmeg until cream is very stiff, but not curdled. Fold in mashed mango.

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  • In individual 6- to 7-ounce glasses or dishes, layer whipped cream mixture and remaining 2 cups chopped mango. Serve immediately or cover and chill up to 2 hours before serving. Makes 6 servings.

Nutrition Facts

131 calories; 8 g total fat; 5 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 27 mg cholesterol; 9 mg sodium. 17 g carbohydrates; 1 g fiber; 15 g sugar; 1 g protein; 3401 IU vitamin a; 22 mg vitamin c; 20 mg calcium; 0 mg iron;

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