Rating: 4 stars
139 Ratings
  • 5 star values: 70
  • 4 star values: 26
  • 3 star values: 14
  • 2 star values: 14
  • 1 star values: 15
  • 139 Ratings

This healthy recipe is loaded with fresh fruit and a little something extra: peanut butter for added protein and a subtle nutty flavor.

Source: Better Homes and Gardens

Gallery

Credit: Peter Krumhardt

Recipe Summary test

total:
10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine yogurt, bananas, the sliced strawberries, honey, and peanut butter. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide among four glasses. If desired, garnish with whole strawberries.

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Nutrition Facts

223 calories; fat 5g; cholesterol 2mg; saturated fat 1g; carbohydrates 39g; mono fat 2g; poly fat 1g; insoluble fiber 3g; sugars 30g; protein 10g; vitamin a 48.6IU; vitamin c 47.8mg; thiamin 0.1mg; riboflavin 0.4mg; niacin equivalents 2mg; vitamin b6 0.4mg; folate 48.4mcg; vitamin b12 0.7mcg; sodium 133mg; potassium 691mg; calcium 262.5mg; iron 0.7mg.
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