Protein-Packed Smoothies
This healthy recipe is loaded with fresh fruit and a little something extra: peanut butter for added protein and a subtle nutty flavor.
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Protein-Packed Smoothies
Directions
- In a blender combine yogurt, bananas, the sliced strawberries, honey, and peanut butter. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide among four glasses. If desired, garnish with whole strawberries.
Nutrition Facts (Protein-Packed Smoothies)
- Per serving:
- 223 kcal ,
- 5 g fat
- (1 g sat. fat ,
- 1 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 2 mg chol. ,
- 133 mg sodium ,
- 39 g carb. ,
- 3 g fiber ,
- 30 g sugar ,
- 10 g pro.