Priya's Dal
Dal, an Indian dish, can be confusing because it is both an ingredient (dried legumes, such as lentils) and a recipe (a dish of spiced legumes). Here, it's a full satisfying dish.
Source: Better Homes and Gardens
Gallery
Credit: Blaine Moats
Recipe Summary
Ingredients
Directions
Tips
Ghee is clarified butter. Find it at health food stores or larger grocers, or make your own by melting butter and skimming off the milky solids.
Nutrition Facts
Per Serving:
181 calories; fat 8g; cholesterol 18mg; saturated fat 5g; carbohydrates 22g; insoluble fiber 3g; sugars 1g; protein 8g; vitamin a 217.2IU; vitamin c 2.4mg; niacin equivalents 0.1mg; folate 1mcg; sodium 282mg; potassium 39mg; calcium 12mg; iron 1mg.