This Paleo Instant Pot recipe is even better than takeout. You can make your own beef and broccoli at home in less than half an hour, and unlike takeout, it's Paleo!

Source: Better Homes and Gardens

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Credit: Jason Donnelly

Recipe Summary

prep:
20 mins
pressure-cook:
7 mins
total:
27 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place beef and onion in a 6-quart multifunction electric or stove-top pressure cooker. Stir in water, coconut aminos, salt, ginger, and pepper.

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  • Lock lid in place. Set electric cooker on high pressure to cook 7 minutes. For stove-top cooker, bring up to pressure over medium-high; reduce heat enough to maintain steady (but not excessive) pressure. Cook 7 minutes. Remove from heat. For both models, immediately release pressure. Open lid carefully.

  • Using a slotted spoon, remove beef and onion; keep warm. Add broccoli to pressure cooker. For electric cooker, use sauté setting to cook 5 to 8 minutes or until crisp-tender. For stove-top cooker, simmer, uncovered, over medium 5 to 8 minutes or until crisp-tender. Using slotted spoon, add broccoli to beef and onion. If desired, continue simmering liquid 1 to 2 minutes or until thickened. Spoon sauce over beef mixture. Top with sesame seeds.

Nutrition Facts

252 calories; fat 9g; cholesterol 94mg; saturated fat 3g; carbohydrates 7g; mono fat 3g; poly fat 1g; insoluble fiber 2g; sugars 3g; protein 34g; vitamin a 285.1IU; vitamin c 41.6mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 10.5mg; vitamin b6 1mg; folate 52.2mcg; vitamin b12 1.6mcg; sodium 410mg; potassium 686mg; calcium 64mg; iron 2.9mg.
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