• 3 Ratings

Make this hearty breakfast bowl in your pressure cooker and stop mid-morning stomach growling before it starts! With 23 g protein and 10 g fiber you'll stay fueled for hours.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4- to 6-qt. electric or stove-top pressure cooker combine oats, water, and 1/2 tsp. salt. Lock lid in place. Set electric cooker on high pressure to cook 10 minutes. For stove-top cooker, bring up pressure over medium-high heat; reduce heat enough to maintain steady (but not excessive) pressure. Cook 10 minutes. Remove from heat.

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  • For both models, let stand 15 minutes to release pressure naturally. Open lid carefully. Stir in 1 Tbsp. butter. Spoon oatmeal into bowls. Top with fried eggs, cheese, bacon, avocado, and green onions. If desired, serve with hot sauce.

Over-easy fried eggs

In a large nonstick skillet melt 2 tsp. butter over medium heat. Break eggs into skillet. If desired sprinkle with salt and pepper. Reduce heat to low; cook eggs 3 to 4 minutes or until whites are completely set and yolks start to thicken. Turn eggs and cook 30 to 60 seconds more for over-easy fried eggs.

Nutrition Facts

520 calories; 27 g total fat; 10 g saturated fat; 2 g polyunsaturated fat; 9 g monounsaturated fat; 221 mg cholesterol; 636 mg sodium. 301 mg potassium; 48 g carbohydrates; 10 g fiber; 0 g sugar; 23 g protein; 0 g trans fatty acid; 677 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 59 mcg folate; 1 mcg vitamin b12; 179 mg calcium; 4 mg iron;

Reviews

3 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 2