Southwestern Chicken Corn Pudding

Adding chicken turns simple corn pudding into a delicious main dish, and the chile peppers and salsa give it the Southwestern touch.

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  • Makes: 4 servings
  • Prep: 15 mins
  • Bake: 30 mins 400°F

Southwestern Chicken Corn Pudding

Reviews (0)

1.0 by 1 people

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Directions

  1. Coat a 9-inch pie plate with nonstick cooking spray. Set aside.
  2. In a medium mixing bowl stir together chicken or turkey, corn, and chili peppers. Spread mixture in prepared pie plate.
  3. In the same bowl stir together eggs and milk. Beat in flour, salt, and black pepper. Pour over chicken mixture.
  4. Bake, uncovered, in a 400 degree F. oven for 25 to 30 minutes or until top is set and lightly browned. Sprinkle with cheese and bake for 2 to 3 minutes more or until cheese melts. If desired, serve with salsa and sour cream. If desired, garnish with cilantro. Makes 4 servings.
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Nutrition Facts (Southwestern Chicken Corn Pudding)

  • Per serving:
  • 269 kcal ,
  • 9 g fat
  • (3 g sat. fat ,
  • 148 mg chol. ,
  • 343 mg sodium ,
  • 27 g carb. ,
  • 1 g fiber ,
  • 21 g pro.
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