Recipes and Cooking Sesame-Ginger Grilled Chicken 5.0 (1) 1 Review By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Updated on January 20, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jim Krantz Prep Time: 10 mins Grill Time: 12 mins Total Time: 22 mins Servings: 6 Jump to Nutrition Facts Ingredients ⅓ cup plum sauce or sweet-sour sauce ¼ cup water 3 tablespoon hoisin sauce 1 ½ teaspoon sesame seed (toasted, if desired) 1 clove garlic, minced 1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger ¼ - ½ teaspoon Oriental chili sauce or several dashes bottled hot pepper sauce 6 small skinless, boneless chicken breast halves and/or thighs (about 1-1/2 pounds total) Directions For sauce, in a small saucepan combine all of the ingredients except the chicken. Bring to boiling over medium heat, stirring frequently; reduce heat. Simmer, covered, for 3 minutes. Set aside. Grill chicken on the lightly greased rack of an uncovered grill directly over medium heat for 12 to 15 minutes or until tender and no longer pink, turning once and brushing with sauce once or twice during the last 5 minutes of grilling. In a small saucepan heat the remaining sauce until bubbly; pass with chicken. Makes 6 servings. Rate it Print Nutrition Facts (per serving) 166 Calories 4g Fat 9g Carbs 22g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 166 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 5% Cholesterol 59mg 20% Sodium 216mg 9% Total Carbohydrate 9g 3% Protein 22g Vitamin C 0.6mg 3% Calcium 10.1mg 1% Iron 0.9mg 5% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.