Mustard and Honey Chicken

In fewer than 20 minutes, have this flavorful chicken dish on the table. It's both low calorie and low carb.

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  • Makes: 4 servings
  • Prep: 6 mins
  • Broil: 13 mins

Mustard and Honey Chicken

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Directions

  1. Spray the unheated rack of a broiler pan with nonstick spray coating. Sprinkle chicken lightly with salt. Arrange chicken on broiler rack. Broil 4 to 5 inches from the heat for 6 minutes per side.
  2. Meanwhile, in a small bowl stir together mustard and honey. Brush over chicken. Broil 1 to 2 minutes more or until chicken is tender and no longer pink. Makes 4 servings.
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Nutrition Facts (Mustard and Honey Chicken)

  • Per serving:
  • 153 kcal ,
  • 3 g fat
  • 72 mg chol. ,
  • 127 mg sodium ,
  • 3 g carb. ,
  • 26 g pro.
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