This Mediterranean-style dinner takes just 30 minutes to make.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Coat chicken with wheat germ. In a large skillet cook chicken, uncovered, in 1 tablespoon of hot oil over medium heat for 12 to 15 minutes or until no longer pink, turning once. Remove chicken from skillet; keep warm.

Instructions Checklist
  • In same skillet cook zucchini, green pepper, onion, garlic, salt, and pepper in remaining hot oil for 3 minutes. Add water; cook 1 minute more. Remove from heat; stir in lime or lemon juice and tomato wedges. To serve, divide couscous among four dinner plates. Place vegetable mixture atop couscous and chicken atop vegetables. Sprinkle feta cheese over chicken. Makes 4 main-dish servings.


Chop or slice vegetables; cover and chill up to 4 hours.

Nutrition Facts

409 calories; 14 g total fat; 66 mg cholesterol; 287 mg sodium. 42 g carbohydrates; 3 g fiber; 30 g protein; 103 RE vitamin a; 24 mg vitamin c; 121 mg calcium; 3 mg iron;