Recipes and Cooking Fast Chicken Fettuccine 4.1 (130) 1 Review Here's a healthful chicken recipe with some major bonuses: rich Parmesan cheese, savory fresh zucchini, and zesty dried tomatoes. With a mere 20-minute prep time, it's an easy dinner recipe you can count on for quick gratification after a long, busy day. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 8 ounce fettuccine ¼ 7 ounce jar oil-packed, dried tomato strips or pieces 1 large zucchini or yellow summer squash, halved lengthwise and sliced (about 2 cups) 8 ounce chicken breast meat, cut in cubes ½ cup finely shredded Parmesan, Romano, or Asiago cheese (2 ounces) Black pepper, freshly ground Directions Cook in lightly salted boiling water according to package directions; drain. Return pasta to hot pan. Meanwhile, drain tomato strips, reserving 2 tablespoons oil from jar; set aside. In a large skillet, heat 1 tablespoon reserved oil over medium-high heat. Add zucchini; cook and stir 2 to 3 minutes or until crisp-tender. Remove from skillet. Add remaining reserved oil to skillet. Add chicken; cook and stir 2 to 3 minutes or until no longer pink. Gently toss zucchini, chicken, and tomato with cooked pasta. Sprinkle each serving with cheese and season to taste with pepper. Makes 4 servings. Dietary Exchanges: 2 starch, 2 vegetable, 2 very lean meants, 2 fat. Rate it Print Nutrition Facts (per serving) 381 Calories 14g Fat 40g Carbs 24g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 381 % Daily Value * Total Fat 14g 18% Saturated Fat 1g 5% Cholesterol 40mg 13% Sodium 334mg 15% Total Carbohydrate 40g 15% Protein 24g *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.