Chicken with Long Beans and Walnuts

Walnuts add additional crunch to this Asian-style stir-fry.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

5.0 by 4 people

Rate This!

  • Makes: 4 servings
  • Prep: 30 mins
  • Cook: 3 mins to 5 mins

Chicken with Long Beans and Walnuts

Reviews (0)

5.0 by 4 people

Rate This!

Directions

  1. Cut chicken into 1-inch pieces. Set aside.
  2. For sauce, in a small bowl stir together hoisin sauce, soy sauce, water, and sugar. Set aside.
  3. In a medium saucepan pre-cook long beans, covered, in small amount of boiling water for 3 to 5 minutes (cook whole green beans about 10 minutes) or until crisp-tender. Drain. Set aside.
  4. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add onion; stir-fry about 3 minutes or until crisp-tender. Remove onion mixture from the wok.
  5. Add walnuts to the hot wok; stir-fry for 2 to 3 minutes or until golden. Remove walnuts from the wok.
  6. Add chicken to the hot wok; stir-fry for 3 to 4 minutes or until no pink remains. Return onion mixture and walnuts to the wok. Add beans.
  7. Stir sauce. Add sauce to the wok. Stir all ingredients together to coat with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Serve immediately over hot cooked rice. Makes 4 servings.

From the Test Kitchen

*

Yard-long beans, more commonly called Chinese long beans, can grow to a length of 18 inches, but they cook in much less time than regular green beans. Look for them in Asian markets and some supermarkets.

Prepare vegetables; cover and chill up to 4 hours.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Chicken with Long Beans and Walnuts)

  • Per serving:
  • 363 kcal ,
  • 16 g fat
  • (2 g sat. fat ,
  • 45 mg chol. ,
  • 817 mg sodium ,
  • 34 g carb. ,
  • 23 g pro.
rate this recipe!
add review

Reviews (0)

4 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close