Rating: 3.5 stars
24 Ratings
  • 5 star values: 8
  • 4 star values: 5
  • 3 star values: 3
  • 2 star values: 4
  • 1 star values: 4
  • 24 Ratings

Wrap recipes don't come much easier than this Chicken and Hummus Wrap! Use leftover chicken (turkey would also work well here) and your favorite spread flavor in this hummus wrap, toss in a few sliced veggies, roll, and enjoy.

Source: Better Homes and Gardens

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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread hummus or cream cheese evenly over tortillas; spread sour cream or yogurt over hummus. Top with chicken, tomatoes, and cucumber. Roll up tortillas. Wrap in plastic wrap.

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To tote:

Place in insulated container with ice packs.

Nutrition Facts

288 calories; fat 9g; cholesterol 31mg; saturated fat 2g; carbohydrates 36g; mono fat 4g; poly fat 2g; insoluble fiber 3g; sugars 3g; protein 16g; vitamin a 291.5IU; vitamin c 8.9mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 2.2mg; vitamin b6 0.3mg; folate 44.4mcg; vitamin b12 0.1mcg; sodium 713mg; potassium 273mg; calcium 121.2mg; iron 2.7mg.
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