• 23 Ratings

Wrap recipes don't come much easier than this Chicken and Hummus Wrap! Use leftover chicken (turkey would also work well here) and your favorite spread flavor in this hummus wrap, toss in a few sliced veggies, roll, and enjoy.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread hummus or cream cheese evenly over tortillas; spread sour cream or yogurt over hummus. Top with chicken, tomatoes, and cucumber. Roll up tortillas. Wrap in plastic wrap.

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To tote:

Place in insulated container with ice packs.

Nutrition Facts

288 calories; 9 g total fat; 2 g saturated fat; 2 g polyunsaturated fat; 4 g monounsaturated fat; 31 mg cholesterol; 713 mg sodium. 273 mg potassium; 36 g carbohydrates; 3 g fiber; 3 g sugar; 16 g protein; 292 IU vitamin a; 9 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 44 mcg folate; 0 mcg vitamin b12; 121 mg calcium; 3 mg iron;

Reviews

23 Ratings
  • 5 star values: 7
  • 4 star values: 5
  • 3 star values: 3
  • 2 star values: 4
  • 1 star values: 4