Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
  • 2 Ratings

These wraps are a good way to introduce new flavors to your kids. Look for hummus in your grocery store in the deli or health-food section

Source: Better Homes and Gardens

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Recipe Summary test

prep:
15 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread hummus or cream cheese evenly over tortillas; spread sour cream or yogurt over hummus. Top with chicken, tomatoes, and cucumber. Roll up tortillas.

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Nutrition Facts

288 calories; fat 9g; cholesterol 31mg; saturated fat 2g; carbohydrates 36g; mono fat 4g; poly fat 2g; insoluble fiber 3g; sugars 3g; protein 16g; vitamin a 291.5IU; vitamin c 8.9mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 2.2mg; vitamin b6 0.3mg; folate 44.4mcg; vitamin b12 0.1mcg; sodium 713mg; potassium 273mg; calcium 121.2mg; iron 2.7mg.
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