• 24 Ratings

Serve this hearty high-fiber bean soup recipe for dinner on chilly evenings.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Combine sliced sausage and water in a large skillet. Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until sausage is no longer pink. Uncover and cook about 5 minutes more or until sausage is browned, stirring frequently. Remove sausage with a slotted spoon; set aside.

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  • Meanwhile, cook onion and garlic in hot oil in a large saucepan about 5 minutes or until onion is tender. Stir in beans, broth, and undrained tomatoes. Cover and bring to boiling; reduce heat. Simmer, covered, for 5 minutes.

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  • Stir in cooked sausage and kale or spinach. Simmer, uncovered, about 3 minutes more or until kale or spinach is tender. Season to taste with pepper. Makes 5 servings.

Nutrition Facts

394 calories; 19 g total fat; 7 g saturated fat; 46 mg cholesterol; 1510 mg sodium. 38 g carbohydrates; 10 g fiber; 25 g protein; 5102 IU vitamin a; 71 mg vitamin c; 182 mg calcium; 5 mg iron;

Reviews

24 Ratings
  • 5 star values: 17
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 4