Ingredient Checklist


Instructions Checklist
  • In a medium saucepan combine vegetable juice, water, garlic, Italian seasoning, and pepper. Add vegetables. Bring to boiling; reduce heat. Cover and simmer until vegetables are tender, adding sausage links during the last 5 minutes of cooking. (Allow about 10 minutes for frozen vegetables and about 25 minutes for fresh vegetables.) Serve with toast sticks or garlic bread, if desired. Makes 1 serving.


Nutrition Facts

358 calories; 22 g total fat; 10 g saturated fat; 59 mg cholesterol; 1371 mg sodium. 29 g carbohydrates; 8 g fiber; 15 g protein; 7726 IU vitamin a; 55 mg vitamin c; 71 mg calcium; 4 mg iron;