Rating: 3 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1
  • 3 Ratings

This low-fat pork dinner is flavored by the homemade fruit sauce. You could also serve the sauce on chicken.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
15 mins
roast:
30 mins
stand:
5 mins
total:
50 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425 degree F. Place pork on a rack in a shallow roasting pan. Sprinkle lightly with seasoning. Roast, uncovered, for 30 to 35 minutes or until an instant-read thermometer inserted in center registers 155 degree F. Remove from oven. Cover and let stand 5 minutes until thermometer registers 160 degree F.

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  • Meanwhile, for sauce, in a medium saucepan combine raisins, 1/3 cup water, orange peel and juice, lemon peel and juice, vinegar, sugar, mustard, Worcestershire, and spices. Bring to boiling; reduce heat. Simmer, uncovered, for 8 to 10 minutes or until desired consistency. Remove cinnamon stick. Slice pork; serve sauce with pork. Makes 4 servings.

Nutrition Facts

304 calories; fat 5g; cholesterol 50mg; saturated fat 2g; carbohydrates 47g; insoluble fiber 2g; sugars 35g; protein 20g; vitamin a 48.6IU; vitamin c 17.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 8.1mcg; sodium 685mg; potassium 1225mg; calcium 30.3mg; iron 1.3mg.
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