Pork Chops with Herb-Tomato Sauce

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  • Makes: 4 servings
  • Prep: 20 mins
  • Cook: 7 hrs Low or 3-1/2 hours on High

Pork Chops with Herb-Tomato Sauce

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Directions

  1. Trim fat from chops. Coat 12-inch skillet with cooking spray; heat over medium-high heat. Brown chops on both sides in hot skillet. Set aside.
  2. In a 3 1/2- or 4-quart slow cooker, combine onion, tapioca, garlic, Italian seasoning, black pepper, Worcestershire sauce, salt and crushed red pepper. Add chops. Pour tomatoes over chops.
  3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
  4. To serve, transfer chops to serving platter. Spoon tomatoes atop chops using a slotted spoon. If desired, pour some of the cooking liquid atop chops and tomatoes.
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Nutrition Facts (Pork Chops with Herb-Tomato Sauce)

  • Per serving:
  • 241 kcal ,
  • 6 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 62 mg chol. ,
  • 287 mg sodium ,
  • 19 g carb. ,
  • 4 g fiber ,
  • 12 g sugar ,
  • 27 g pro.
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