Recipes and Cooking Greens, Beans and Ham 4.2 (6) Get a wholesome meal on the table in just 20 minutes with this tasty ham and greens skillet dinner. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 10 mins Cook Time: 8 mins Total Time: 18 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 15 ounce can Great Northern beans 1 tablespoon olive oil 6 cloves garlic, minced 2 cup cooked smoked ham, cut into bite-size strips 3 cup chopped fresh spinach or 1 10-ounce package frozen spinach, thawed and well-drained Directions Drain beans, reserving liquid. In a large nonstick skillet heat olive oil over medium heat. Add garlic; cook and stir for 1 minute. Add beans and ham to the skillet. Cook about 5 minutes or until heated through, stirring occasionally. Stir in spinach; cover and cook for 2 to 5 minutes more or until fresh greens are wilted or frozen spinach is heated through. If desired, thin mixture with some of the reserved liquid. Makes servings. Print Nutrition Facts (per serving) 353 Calories 6g Fat 51g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 353 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 12mg 4% Sodium 537mg 23% Total Carbohydrate 51g 19% Protein 27g Vitamin C 10.6mg 53% Calcium 151.5mg 12% Iron 4.3mg 24% Potassium 983mg 21% Folate, total 217.7mcg Vitamin B-12 0.2mcg Vitamin B-6 0.5mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.