Corn Bread-Topped Sausage Bake

3.7
(6)
Corn Bread-Topped Sausage Bake
Prep Time:
25 mins
Bake Time:
20 mins
Total Time:
45 mins
Servings:
6

Ingredients

  • 1 8.5 ounce package corn muffin mix

  • 1 medium carrot, chopped (1/2 cup)

  • ¼ cup chopped onion

  • ¼ cup chopped green sweet pepper

  • ¼ cup chopped celery

  • 2 tablespoon vegetable oil

  • 1 11.5 ounce can condensed bean with bacon soup

  • ¾ cup milk

  • 2 teaspoon yellow mustard

  • 1 pound cooked smoked Polish sausage, sliced

  • Shredded cheddar cheese (optional)

Directions

  1. Preheat oven to 425 degrees F. For corn bread, prepare muffin mix according to package directions (do not bake); set aside.

  2. In a medium saucepan, cook carrot, onion, sweet pepper, and celery in hot oil over medium heat until tender. Stir in soup, milk, and mustard; stir in sausage. Cook and stir until bubbly. Transfer mixture to an ungreased 2-quart rectangular baking dish. Pour corn bread batter over hot sausage mixture, spreading evenly.

  3. Bake, uncovered, for 20 to 25 minutes or until a toothpick inserted in corn bread comes out clean. If desired, sprinkle each serving with cheese. Makes 6 servings.

Nutrition Facts (per serving)

562 Calories
34g Fat
43g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 562
% Daily Value *
Total Fat 34g 44%
Saturated Fat 11g 55%
Cholesterol 94mg 31%
Sodium 1566mg 68%
Total Carbohydrate 43g 16%
Total Sugars 11g
Protein 20g
Vitamin C 8.3mg 42%
Calcium 101mg 8%
Iron 3.1mg 17%
Potassium 373mg 8%
Folate, total 56.4mcg
Vitamin B-12 1mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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