Chutney Glazed Ham with Roasted Asparagus

Chutney-Glazed Ham with Roasted Asparagus
Prep Time:
10 mins
Roast Time:
1 hrs 30 mins
Roast Time:
25 mins
Total Time:
2 hrs 5 mins
Servings:
8
Yield:
8 servings plus leftover ham

Ingredients

  • 1 3-4 pound boneless cooked ham

  • 1 9 ounce jar mango chutney (3/4 cup)

  • 2 tablespoon honey

  • 1 tablespoon stone-ground mustard

  • 2 pound fresh asparagus spears, trimmed

  • 2 tablespoon olive oil

  • Salt and ground black pepper

  • Fresh mint leaves

Directions

  1. Preheat oven to 325 degrees F. Place ham on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into center of ham. Roast, uncovered, for 1-1/2 hours.

  2. Meanwhile, for glaze, in a small bowl stir together the chutney, honey, and mustard. Using kitchen scissors, snip any large pieces of fruit in the mixture.

  3. Spoon about 1/2 cup of the glaze over the ham. Roast, uncovered, for 15 minutes more or until thermometer registers 140 degrees F. Remove from oven and cover with foil. Increase oven temperature to 400 degrees F. Arrange asparagus in a 15x10x1-inch baking pan. Drizzle asparagus with olive oil and sprinkle with salt and pepper; stir to coat. Roast, uncovered, for 10 minutes or until crisp-tender, stirring once.

  4. Serve ham with remaining chutney mixture and asparagus. Garnish with fresh mint. Makes 8 servings (4 ounces ham per serving, plus leftovers); asparagus and glaze serve 8.

Nutrition Facts (per serving)

295 Calories
12g Fat
21g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 295
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 83mg 28%
Sodium 1637mg 71%
Total Carbohydrate 21g 8%
Total Sugars 18g
Protein 23g
Vitamin C 34.2mg 171%
Calcium 30.3mg 2%
Iron 2.7mg 15%
Potassium 466mg 10%
Folate, total 40.3mcg
Vitamin B-12 1.6mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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