Pork Tenderloin Sandwiches

Breaded pork tenderloins are a staple at midwest diners. Recreate the classic with this homemade version of the sandwich.

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  • Makes: 4 servings
  • Serving Size: 1 sandwich
  • Start to Finish: 25 mins

Pork Tenderloin Sandwiches

Directions

  1. Trim fat from meat. Cut meat crosswise into four slices. Place each slice between two pieces of plastic wrap. Using the flat side of a meat mallet, pound meat lightly until about 1/4 inch thick. Remove plastic wrap.
  2. In a shallow dish stir together flour, garlic salt, and pepper. In another shallow dish combine egg and milk. Place bread crumbs in a third shallow dish. Dip meat into flour mixture to coat. Dip into egg mixture, then into bread crumbs, turning to coat.
  3. In a large cast-iron or other heavy skillet heat oil over medium heat. Add meat; cook for 6 to 8 minutes or until meat is slightly pink in center, turning once.*
  4. Serve meat in buns with ketchup, mustard, tomato, onion, and/or dill pickles.

From the Test Kitchen

*Tip:

If necessary, cook two meat slices at a time. Keep warm on a baking sheet in a 300 degrees F oven until all four are done. Add additional oil to the skillet if needed.

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Nutrition Facts (Pork Tenderloin Sandwiches)

  • Per serving:
  • 424 kcal ,
  • 13 g fat
  • (3 g sat. fat ,
  • 6 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 127 mg chol. ,
  • 776 mg sodium ,
  • 42 g carb. ,
  • 2 g fiber ,
  • 7 g sugar ,
  • 33 g pro.
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