Like breaded pork tenderloin sandwiches?Then you'll love this panko-crusted pork loin recipe. The savory pork flavors are complemented perfectly by a sweet and crunchy apple coleslaw.

Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For apple slaw, In a medium bowl toss apples with lemon juice, olive oil, and tarragon; set aside.

    Advertisement
  • Place panko in food processor; pulse with a few on/off turns. Transfer to a shallow dish. Place each piece of pork between two pieces of plastic wrap. Pound to about 1/4-inch thick; set aside. In a shallow dish mix together flour, salt, and pepper. Place egg in another shallow dish. Coat pork slices with flour, then, and finally panko.

  • In a 10-inch skillet heat 1/4 to 1/2 inch of vegetable oil over medium heat. Cook pork about 3 minutes per side or until golden brown and no pink remains.

  • Serve pork and apple slaw between slices of white bread smeared with mayonnaise and mustard.

Nutrition Facts

613 calories; 31 g total fat; 5 g saturated fat; 14 g polyunsaturated fat; 9 g monounsaturated fat; 132 mg cholesterol; 874 mg sodium. 483 mg potassium; 58 g carbohydrates; 4 g fiber; 13 g sugar; 26 g protein; 0 g trans fatty acid; 513 IU vitamin a; 13 mg vitamin c; 1 mg thiamin; 1 mg riboflavin; 6 mg niacin equivalents; 0 mg vitamin b6; 118 mcg folate; 1 mcg vitamin b12; 179 mg calcium; 4 mg iron;

Reviews (1)

11 Ratings
  • 5 star values: 6
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
01/11/2018
Easily get a better schnitzel by omitting one,or both, egg white (s). Hope the home cooks figure out that the beaten egg (s) go into the 'third/other' bowl in the breading sequence.