Pork and Potatoes with Minted Yogurt

Cumin, chili, and garlic make a savory rub for this quick pork roast.

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3.5 by 10 people

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  • Makes: 4 servings
  • Serving Size: 3 1/2 ounces pork, 3/4 cup potatoes, 1/3 cup minted yogurt
  • Makes: 14 oz. cooked pork, 3 cups potatoes, 1 1/3 cups minted yogurt
  • Prep: 25 mins
  • Roast: 25 mins to 30 mins 425°F

Pork and Potatoes with Minted Yogurt

Directions

  1. Preheat oven to 425 degrees F. Line a shallow baking pan with foil; set aside. In a small bowl combine cumin, chili powder, salt, and garlic powder. Set aside 1 teaspoon of the spice mixture. Place pork tenderloin in the prepared baking pan. Brush pork with 1 tablespoon of oil. Sprinkle pork with remaining spice mixture, rubbing in with your fingers. Arrange potatoes around pork in the pan. Drizzle potatoes with remaining 1 tablespoon oil and sprinkle with reserved 1 teaspoon spice mixture; toss to coat. Roast for 25 to 30 minutes or until pork is done (145 degrees F) and potatoes are tender. Cover and let stand for 3 minutes.
  2. Meanwhile, in a small bowl stir together yogurt, cucumber, mint, lemon peel, and lemon juice. Season to taste with salt and ground black pepper. Remove pork to a cutting board and slice. Serve pork with potatoes and yogurt mixture.
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Nutrition Facts (Pork and Potatoes with Minted Yogurt)

  • Per serving:
  • 321 kcal ,
  • 11 g fat
  • (2 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 77 mg chol. ,
  • 736 mg sodium ,
  • 23 g carb. ,
  • 4 g fiber ,
  • 4 g sugar ,
  • 32 g pro.
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