• 7 Ratings

Your slow cooker does almost all of the heavy lifting to make this Pork and Black Bean Soup recipe spicy, savory, and delicious. Serve this pork soup with a side of tortilla chips to use for scooping (in addition to a spoon, of course!).

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a large pot combine beans and the 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse beans. Meanwhile, trim fat from meat. Cut meat into 3/4-inch pieces.

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  • In a 3 1/2- or 4-quart slow cooker combine drained beans, meat, broth, the 1 cup water, the onion, carrot, sweet pepper, salsa, cumin, liquid smoke, and garlic.

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  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Ladle soup into bowls. Sprinkle each serving with cilantro.

Nutrition Facts

259 calories; 7 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 52 mg cholesterol; 513 mg sodium. 755 mg potassium; 24 g carbohydrates; 6 g fiber; 3 g sugar; 24 g protein; 2041 IU vitamin a; 12 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 1 mg vitamin b6; 145 mcg folate; 0 mcg vitamin b12; 71 mg calcium; 3 mg iron;

Reviews

7 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1