Pork and Black Bean Soup
Your slow cooker does almost all of the heavy lifting to make this Pork and Black Bean Soup recipe spicy, savory, and delicious. Serve this pork soup with a side of tortilla chips to use for scooping (in addition to a spoon, of course!).
Rate This!
Pork and Black Bean Soup
Directions
- In a large pot combine beans and the 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse beans. Meanwhile, trim fat from meat. Cut meat into 3/4-inch pieces.
- In a 3 1/2- or 4-quart slow cooker combine drained beans, meat, broth, the 1 cup water, the onion, carrot, sweet pepper, salsa, cumin, liquid smoke, and garlic.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Ladle soup into bowls. Sprinkle each serving with cilantro.
Nutrition Facts (Pork and Black Bean Soup)
- Per serving:
- 259 kcal ,
- 7 g fat
- (2 g sat. fat ,
- 1 g polyunsaturated fat ,
- 3 g monounsaturated fat ),
- 52 mg chol. ,
- 513 mg sodium ,
- 24 g carb. ,
- 6 g fiber ,
- 3 g sugar ,
- 24 g pro.