Poppin' Tomato and Sausage Pasta

Customize this fast pasta recipe using your favorite pasta shape (or the one your kids will eat). The hearty sauce uses turkey sausage for a low fat meat option.

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  • Makes: 6 servings
  • Serving Size: 2/3 cup sauce + 1 cup pasta each
  • Makes: 4 cups sauce + 6 cups pasta
  • Start to Finish: 25 mins

Poppin' Tomato and Sausage Pasta

Directions

  1. In a 12-inch skillet cook sausage and garlic over medium-high heat 6 to 7 minutes or until sausage is browned. Stir in tomatoes. Cook 10 to 12 minutes more or until tomatoes begin to break down, stirring frequently. Stir in the water and tomato paste.
  2. Bring to boiling; reduce heat. Simmer, uncovered, 3 minutes or until slightly thickened. Stir in basil, oil, honey, salt, and pepper; heat through. Serve sauce over pasta and sprinkle with cheese (if desired) and additional basil.
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Nutrition Facts (Poppin' Tomato and Sausage Pasta)

  • Per serving:
  • 380 kcal ,
  • 11 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 31 mg chol. ,
  • 497 mg sodium ,
  • 52 g carb. ,
  • 4 g fiber ,
  • 7 g sugar ,
  • 18 g pro.
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