Recipes and Cooking Pizza Swiss Steak Enjoy this Pizza Swiss Steak recipe from a 1963 edition of the Better Homes & Gardens New Cook Book. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Updated on May 27, 2022 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 1 hrs Total Time: 1 hrs 15 mins Servings: 6 Jump to Nutrition Facts Ingredients 2 pound round steak, 1 inch thick ¼ cup all-purpose flour 2 teaspoon salt 3 tablespoon cooking oil ¼ teaspoon pepper 1 8 ounce can (1 cup) seasoned tomato sauce 1 5.5 ounce can pizza sauce ½ cup water ½ teaspoon sugar ½ teaspoon crushed oregano 1 medium onion, sliced Directions Combine flour, salt, and pepper; pound into steak. Brown slowly on both sides in oil. Combine remaining ingredients except onion; pour over meat. Top with onion slices. Simmer uncovered 10 minutes. Cover; bake in oven (350°F.) 1 hour or till tender. Shirley Cheng Rate it Print Nutrition Facts (per serving) 204 Calories 4g Fat 6g Carbs 36g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 204 % Daily Value * Total Fat 4g 5% Saturated Fat 2g 10% Cholesterol 92mg 31% Sodium 345mg 15% Total Carbohydrate 6g 2% Total Sugars 3g Protein 36g Vitamin C 7mg 35% Calcium 46mg 4% Iron 2.7mg 15% Potassium 696mg 15% Folate, total 15.9mcg Vitamin B-12 3.1mcg Vitamin B-6 1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.