Pineapple Teriyaki Wings
Soy sauce, sake, and ginger lend Far East flair to this pineapple chicken recipe. Serve the teriyaki chicken wings as an appetizer, or pile a few on a bed of rice or a scoop of stir-fried veggies to enjoy the a teriyaki wing dinner.
Source: Better Homes and Gardens
167 calories; fat 10g; cholesterol 39mg; saturated fat 2g; carbohydrates 5g; mono fat 4g; poly fat 3g; sugars 4g; protein 10g; vitamin a 97.2IU; vitamin c 3mg; riboflavin 0.1mg; niacin equivalents 2.8mg; vitamin b6 0.1mg; folate 4mcg; vitamin b12 0.1mcg; sodium 422mg; potassium 92mg; calcium 20.2mg; iron 0.7mg.