Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating

One step and 10 minutes until you're slurping your new favorite green smoothie recipe. Greek yogurt and chia seeds help give the healthy smoothie its thickness while spinach, pineapple, and banana load it with nutrition..

Source: Better Homes and Gardens

Gallery

Credit: Brie Passano

Recipe Summary

total:
10 mins
Servings:
3
Yield:
4 cups
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a blender in the order given. Cover and blend until smooth. Pour into glasses.

    Advertisement

Nutrition Facts

242 calories; fat 3g; cholesterol 6mg; carbohydrates 40g; poly fat 2g; insoluble fiber 7g; sugars 27g; protein 16g; vitamin a 2986.9IU; vitamin c 61.4mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.9mg; vitamin b6 0.4mg; folate 91.7mcg; vitamin b12 0.2mcg; sodium 87mg; potassium 529mg; calcium 283mg; iron 2mg.
Advertisement