Recipes and Cooking Pineapple, Mint, and Coconut Water Pops 4.5 (2) Add your rating & review These homemade ice pops are super easy and quick to make. Made with coconut water, fresh pineapple, and mint, these easy treats are perfect for a hot day. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 7, 2016 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 20 mins Stand Time: 10 mins Total Time: 30 mins Servings: 8 Jump to Nutrition Facts Ingredients 2 ½ cup unsweetened plain or flavored coconut water 2 cup fresh pineapple chunks ⅓ cup packed fresh mint leaves 2 teaspoon lime juice 1 teaspoon honey or agave syrup Directions In a blender or food processor combine coconut water, 1 1/2 cups of the pineapple, the mint, lime juice, and honey. Cover and blend or process until smooth. Press through a fine-mesh sieve into a bowl; discard solids. Let stand 10 minutes; spoon off and discard any foam. (You should have about 2 1/2 cups juice.) Pour strained mixture into ice pop molds, filling each about two-thirds full. Thinly slice remaining 1/2 cup pineapple and divide slices among molds.* Cover and freeze overnight or until firm. * To keep the pineapple slices evenly distributed, add half of the slices and freeze 30 to 40 minutes or until slushy. Then add the remaining slices and freeze until firm. The ice crystals will help keep the pineapple suspended. Tips To help release frozen pops, dip the molds in warm water for 30 seconds before unmolding. Rate it Print Nutrition Facts (per serving) 43 Calories 11g Carbs Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 43 % Daily Value * Sodium 6mg 0% Total Carbohydrate 11g 4% Total Sugars 8g Vitamin C 24.6mg 123% Calcium 28mg 2% Iron 0.6mg 3% Potassium 219mg 5% Folate, total 13.1mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.