Peanut Butter and Fruit Quinoa
Enjoy peanut butter and jelly before noon with this tasty quinoa recipe. Each speedy breakfast bowl is finished with a spoonful of berry jam and a sprinkle of peanuts.
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Peanut Butter and Fruit Quinoa
Directions
- In a medium saucepan combine the water and quinoa. Bring to boiling; reduce heat to medium-low. Cook, covered, for 10 to 15 minutes or until water is absorbed. Remove from heat. Add apple juice and peanut butter, stirring until combined. Stir in banana.
- Divide mixture among four bowls. Add a spoonful of spreadable fruit to each serving; top with peanuts.
Nutrition Facts (Peanut Butter and Fruit Quinoa)
- Per serving:
- 290 kcal ,
- 9 g fat
- (1 g sat. fat ,
- 0 mg chol. ,
- 89 mg sodium ,
- 44 g carb. ,
- 5 g fiber ,
- 9 g sugar ,
- 10 g pro.