Recipes and Cooking PB&J Smoothies 3.9 (8) 1 Review By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on February 28, 2013 Print Rate It Share Share Tweet Pin Email Photo: Karla Conrad Total Time: 10 mins Servings: 2 Jump to Nutrition Facts Ingredients Basic Ingredients: ½ cup plain Greek yogurt ½ cup milk 1 banana 2 tablespoon grape jelly 2 - 3 tablespoon creamy peanut butter Directions Basic Method: In a blender combine yogurt, milk, banana, jelly and peanut butter. Cover and blend until nearly smooth. Rate it Print Nutrition Facts (per serving) 293 Calories 11g Fat 38g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 293 % Daily Value * Total Fat 11g 14% Saturated Fat 3g 15% Cholesterol 12mg 4% Sodium 146mg 6% Total Carbohydrate 38g 14% Total Sugars 25g Protein 15g Vitamin C 9mg 45% Calcium 18mg 1% Iron 3mg 17% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.