Tortellini and Fresh Spinach Soup

Total Time:
30 mins
2 sidedish servings


  • ½ cup shredded carrot

  • ¼ cup chopped onion

  • 2 teaspoon instant chicken bouillon granules

  • 1 teaspoon dried Italian seasoning, crushed

  • 3 cup water

  • Dash pepper

  • ½ cup packaged cheese tortellini (2 ounces)

  • 1 cup fresh spinach, coarsely chopped

  • 1 tablespoon grated Parmesan cheese


  1. In a large saucepan stir together the carrot, onion, bouillon granules, Italian seasoning, water, and pepper. Bring to boiling; reduce heat. Stir in tortellini. Cover and simmer for 15 minutes.

  2. Stir in spinach and cook about 15 seconds or just until spinach is wilted. To serve, ladle soup into individual bowls. Sprinkle with Parmesan cheese. Makes 2 side-dish servings.

Nutrition Facts (per serving)

132 Calories
3g Fat
20g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 132
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 1106mg 48%
Total Carbohydrate 20g 7%
Protein 8g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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