Slimmed-Down Pasta Primavera

Although this meatless main dish is low-calorie and low-fat, no one will label it "diet food." Reduced-fat cream cheese gives a richness to the creamy sauce.

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Slimmed-Down Pasta Primavera

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Directions

  1. For sauce, in a medium saucepan combine mushrooms, green beans, sweet pepper, water, garlic, salt, and black pepper. Bring to boiling; reduce heat. Cover and simmer about 4 minutes or until vegetables are almost tender, stirring occasionally. Do not drain.
  2. Stir together milk and cornstarch; stir into vegetable mixture. Cook and stir over medium heat until thickened and bubbly. Reduce heat. Cook and stir for 2 minutes more. Add cream cheese, stirring until melted.
  3. To serve, pour the sauce over hot cooked pasta. Serve with tomato wedges. Makes 4 servings.
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Nutrition Facts (Slimmed-Down Pasta Primavera)

  • Per serving:
  • 352 kcal ,
  • 8 g fat
  • (4 g sat. fat ,
  • 25 mg chol. ,
  • 359 mg sodium ,
  • 54 g carb. ,
  • 1 g fiber ,
  • 17 g pro.
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