Garden Spaghetti
Source: Better Homes and Gardens
Garden Spaghetti
Ingredients
Directions
Teaching Notes:
You will need 4 ears of corn to get 2 cups fresh corn kernels.
Nutrition Facts (Garden Spaghetti)
Per Serving:
251 calories; 6 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 0 mg cholesterol; 38 mg sodium. 497 mg potassium; 46 g carbohydrates; 7 g fiber; 6 g sugar; 9 g protein; 0 g trans fatty acid; 3839 IU vitamin a; 45 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 77 mcg folate; 0 mcg vitamin b12; 50 mg calcium; 2 mg iron;