Garden Spaghetti
Source: Better Homes and Gardens
Gallery
Recipe Summary
Garden Spaghetti
Ingredients
Directions
Teaching Notes:
You will need 4 ears of corn to get 2 cups fresh corn kernels.
Nutrition Facts (Garden Spaghetti)
Per Serving:
251 calories; total fat 6g; saturated fat 1g; polyunsaturated fat 1g; monounsaturated fat 4g; cholesterol 0mg; sodium 38mg; potassium 497mg; carbohydrates 46g; fiber 7g; sugar 6g; protein 9g; trans fatty acid 0g; vitamin a 3839IU; vitamin c 45mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 4mg; vitamin b6 0mg; folate 77mcg; vitamin b12 0mcg; calcium 50mg; iron 2mg.