Panko Roasted Asparagus

Get your daily veggies in with these crispy panko roasted asparagus and dip in a creamy mayo, lemon sauce.

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3.5 by 44 people

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  • Makes: 6 servings
  • Prep: 20 mins
  • Roast: 12 mins 425°F

Panko Roasted Asparagus

Directions

  1. Preheat oven to 425 degrees F. Snap off and discard woody bases from asparagus. If desired, scrape off scales. In a small bowl combine the next three ingredients (through lemon juice). Transfer half of the mixture to a small bowl; cover and chill until ready to serve.
  2. Place bread crumbs in a shallow dish. Spread asparagus with remaining mayonnaise mixture, then roll in bread crumbs to coat. Place in a 15x10-inch baking pan. Drizzle with oil.
  3. Roast 12 minutes or until asparagus is crisp-tender and crumbs are golden. Serve with reserved mayonnaise mixture.
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Nutrition Facts (Panko Roasted Asparagus)

  • Per serving:
  • 129 kcal ,
  • 9 g fat
  • (1 g sat. fat ,
  • 4 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 3 mg chol. ,
  • 426 mg sodium ,
  • 10 g carb. ,
  • 1 g fiber ,
  • 2 g sugar ,
  • 2 g pro.
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44 Ratings

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