Recipes and Cooking Pan-Roasted Chicken with Brussels Sprouts and Apples 4.1 (23) 4 Reviews For a fresh and flavorful fall dinner, serve chicken thighs with maple syrup-drizzled Brussels sprouts and fresh apples. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on December 1, 2014 Print Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 4 Yield: 3 cups Jump to Nutrition Facts Ingredients 4 chicken thighs (about 2 pounds total) 1 pound fresh Brussels sprouts 1 medium cooking apple, cored and thinly sliced 3 tablespoon pure maple syrup 1 teaspoon snipped fresh thyme Directions Remove skin from chicken. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon ground black pepper. In a large nonstick skillet heat 1 tablespoon olive oil over medium-high heat. Add chicken to skillet. Cook about 10 minutes or until browned and crisp, turning once. Cook, partially covered, over medium heat about 15 minutes more until done, (at least 170°F) turning once more. Remove chicken from skillet; keep warm. Meanwhile, trim stems and remove any wilted outer leaves from Brussels sprouts; wash sprouts and drain well. Quarter any large Brussels sprouts and halve any small ones. Add Brussels sprouts to hot skillet. Cook, covered, for 5 minutes over medium heat. Add apples. Cook, uncovered, about 5 minutes more or until sprouts are tender and golden, stirring occasionally. Drizzle with maple syrup; toss to coat. To serve, transfer Brussels sprouts and apples to a platter. Arrange chicken thighs on top. Sprinkle with thyme. Print Nutrition Facts (per serving) 301 Calories 9g Fat 26g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 301 % Daily Value * Total Fat 9g 12% Saturated Fat 2g 10% Cholesterol 129mg 43% Sodium 273mg 12% Total Carbohydrate 26g 9% Total Sugars 17g Protein 30g Vitamin C 98.8mg 494% Calcium 79mg 6% Iron 2.7mg 15% Potassium 791mg 17% Folate, total 73.9mcg Vitamin B-12 0.6mcg Vitamin B-6 0.8mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.