Be sure you're keeping to the Paleo diet with the help of this homemade mayonnaise recipe with only Paleo-safe foods.

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Ingredients

Directions

  • In a wide-mouth pint jar or 2-cup liquid measuring cup combine first five ingredients (through cayenne pepper). Slowly add oil. If necessary, let stand until oil separates from egg mixture.

    Using an immersion blender, hold blender against bottom of jar and blend 20 to 30 seconds. When mixture is nearly combined and thickened, move blender up and down while blending to incorporate any remaining oil. (Or in a medium bowl whisk together first five ingredients [through cayenne pepper]. Slowly add oil in a thin, steady stream, whisking constantly until combined and thickened.)

    Cover jar or transfer mayonnaise to an airtight container. Store in the refrigerator 3 to 5 days.

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Aïoli

In a small bowl combine 1/2 cup Paleo Mayonnaise; 3 cloves garlic, minced; 1/2 tsp. lemon zest; 1 tsp. lemon juice, and 1/8 tsp. black pepper. If desired, thin with 1 tsp. water. Makes 8 (1-Tbsp.) servings.Per serving: 102 calories, 0 g pro., 1 g carb., 11 g fat (1 g sat. fat), 9 mg chol., 0 g fiber, 0 g sugar, 59 mg sodium. 0% Vit. A, 2% Vit. C, 0% calcium, 0% iron.

Spicy Paleo Mayonnaise

In a small bowl combine 1/2 cup Paleo Mayonnaise, 1 tsp. each ground ancho or chipotle chile pepper and lime juice, and 1 clove garlic, minced. If desired, thin with 1 tsp. water. Makes 8 (1-Tbsp.) servings.Per serving: 102 calories, 0 g pro., 0 g carb., 11 g fat (1 g sat. fat), 9 mg chol., 0 g fiber, 0 g sugar, 59 mg sodium. 2% Vit. A, 1% Vit. C, 0% calcium, 0% iron.

Nutrition Facts

100 calories, 11 g fat (1 g saturated fat, 2 g polyunsaturated fat, 8 g monounsaturated fat), 9 mg cholesterol, 59 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar, 0 g protein.

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