Oven-Roasted Brussels Sprouts

Make roasted Brussels sprouts in your oven! Toss with apples, cherries, and pecans for an irresistible 20-minutes vegetable side.

Oven-Roasted Brussels Sprouts
Photo: Marty Baldwin
Prep Time:
10 mins
Roast Time:
20 mins
Total Time:
30 mins
4 cups


  • 1 pound Brussels sprouts

  • 2 tablespoon olive oil

  • ½ teaspoon kosher salt

  • teaspoon cayenne pepper

  • 1 cup sliced or coarsely chopped apple

  • ½ cup dried cherries or cranberries

  • ¼ cup chopped pecans

  • ¼ cup bottled red wine vinaigrette, raspberry vinaigrette, or desired vinaigrette salad dressing


  1. Preheat oven to 425°F. Line a 15x10x1-inch baking pan with foil; set aside. Trim stems and remove any wilted outer leaves from Brussels sprouts. Halve sprouts lengthwise.

  2. Place Brussels sprouts in the prepared baking pan. Drizzle with oil and sprinkle with salt and cayenne pepper; toss well to combine.

  3. Roast, uncovered, for 15 minutes. Stir in apple, dried cherries, and pecans. Roast, uncovered, for 5 to 10 minutes more or until sprouts are crisp-tender and lightly browned. Drizzle with vinaigrette; toss gently to coat.

Nutrition Facts (per serving)

250 Calories
15g Fat
32g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 250
% Daily Value *
Total Fat 15g 19%
Saturated Fat 2g 10%
Sodium 389mg 17%
Total Carbohydrate 32g 12%
Total Sugars 18g
Protein 5g
Vitamin C 88.1mg 441%
Calcium 59mg 5%
Iron 1.9mg 11%
Potassium 513mg 11%
Folate, total 64.6mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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