Recipes and Cooking Oven-Fried Buttermilk Chicken 4.7 (10) 2 Reviews Cornflakes give this "fried" chicken crunch without the mess and added fat from frying it. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 1, 2015 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 20 mins Bake Time: 45 mins Total Time: 1 hrs 5 mins Servings: 6 Jump to Nutrition Facts Ingredients 2 eggs, lightly beaten 1 cup buttermilk or milk ½ teaspoon salt 2 cup crushed corn flakes 1 teaspoon dried oregano, crushed 3 pound meaty chicken pieces (breast halves, thighs, and/or drumsticks), skinned if desired ¼ cup butter, melted Directions Preheat oven to 400°F. Lightly grease a 15x10x1-baking pan; set aside. In a shallow dish combine eggs, buttermilk, and salt. In another shallow dish stir together crushed corn flakes and oregano. Dip chicken pieces, one at a time, into egg mixture, then into corn flake mixture, turning to coat. Arrange chicken in the prepared baking pan so pieces do not touch. Drizzle with melted butter. Bake for 45 to 50 minutes or until chicken is done (170°F for breasts; at least 175°F for thighs and drumsticks). Rate it Print Nutrition Facts (per serving) 472 Calories 32g Fat 11g Carbs 33g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 472 % Daily Value * Total Fat 32g 41% Saturated Fat 12g 60% Cholesterol 200mg 67% Sodium 481mg 21% Total Carbohydrate 11g 4% Total Sugars 3g Protein 33g Vitamin C 2.6mg 13% Calcium 91mg 7% Iron 3.5mg 19% Potassium 347mg 7% Folate, total 50.2mcg Vitamin B-12 1.1mcg Vitamin B-6 0.6mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.