Open-Face Crispy-Fish Sandwiches
For this fried fish sandwich opt for a firm white fish such as haddock, cod, or catfish to ensure it holds up to the heat. If you need to fry in batches, keep your fried fish in a warm oven.
Source: Better Homes and Gardens
Credit: Blaine Moats
546 calories; fat 26g; cholesterol 191mg; saturated fat 4g; carbohydrates 41g; mono fat 6g; poly fat 15g; insoluble fiber 3g; sugars 2g; protein 37g; vitamin a 742.3IU; vitamin c 6.7mg; thiamin 0.4mg; riboflavin 0.4mg; niacin equivalents 8.5mg; vitamin b6 0.6mg; folate 118.5mcg; vitamin b12 33.4mcg; sodium 859mg; potassium 693mg; calcium 80mg; iron 2.9mg.