Good snacks should be like a slow-burning fuel to give you a lift and keep you going. These protein-packed energy poppers are nutty and keep you full longer.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • In a bowl stir together the first six ingredients (through chia seeds). In a another bowl stir together almond butter**, honey, orange zest (if using), and the vanilla. Add almond butter mixture to cereal mixture; stir well to combine. Shape mixture into 1-inch balls.



To toast oats, spread oats in a 15x10-inch baking pan. Bake at 350ºF 10 to 15 minutes or until toasted, stirring twice.


To Store

Place poppers between sheets of waxed paper in an airtight container; cover. Store in the refrigerator up to 1 week.

Nutrition Facts

96 calories; 6 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 0 mg cholesterol; 21 mg sodium. 64 mg potassium; 9 g carbohydrates; 2 g fiber; 5 g sugar; 3 g protein; 0 g trans fatty acid; 0 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 6 mcg folate; 0 mcg vitamin b12; 26 mg calcium; 1 mg iron;

Reviews (1)

20 Ratings
  • 5 star values: 12
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 2
  • 1 star values: 1
Rating: Unrated
Video error - text reads "vanilla" when it should be honey!