Recipes and Cooking Nasturtium Poppers 3.0 (1) Add your rating & review In this appetizer, the nasturtium blossom's sharp, spicy flavor is offset by the lemony herb goat cheese center. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 23, 2016 Print Rate It Share Share Tweet Pin Email Photo: Con Poulos Hands On Time: 15 mins Total Time: 45 mins Servings: 12 Yield: 12 poppers Jump to Nutrition Facts Ingredients 2 ounce soft goat cheese (chevre) 2 dried tomatoes (not oil packed), very finely chopped 1 teaspoon finely chopped fresh rosemary 1 teaspoon finely shredded lemon zest 2 cloves garlic, minced 12 edible fresh nasturtium blossoms or other edible blossoms 1 tablespoon extra-virgin olive oil Directions Let cheese stand at room temperature for 30 minutes. In a small bowl stir together tomatoes, rosemary, lemon zest, and garlic. Shape cheese into twelve 3/4-inch balls; roll in tomato-herb mixture. Place on plate; cover and chill up to 24 hours. To serve, place each cheese ball in a nasturtium blossom. Drizzle cheese with a small amount of olive oil, avoiding the flower. Rate it Print Nutrition Facts (per serving) 24 Calories 2g Fat 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 24 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 2mg 1% Sodium 22mg 1% Protein 1g Vitamin C 1.1mg 6% Calcium 9mg 1% Iron 0.2mg 1% Potassium 19mg 0% Folate, total 2.1mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.