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Top warm ginger-scented bran muffins with a fat-free cream cheese and honey spread.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a large bowl, stir together the flour, brown sugar, baking powder, 1/2 teaspoon ground ginger, and salt. Add pear, stirring to coat. Stir together cereal and milk; let stand 5 minutes. Stir in egg product and oil; add to pear mixture, stirring until moistened.

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  • Lightly coat 14 to 16, 2-1/2-inch muffin cups with cooking spray or line with paper bake cups. Spoon batter into cups, filling 3/4 full. Sprinkle with nuts. Bake in a 400 degrees F oven 18 to 20 minutes or until done.

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  • Meanwhile, in a small bowl, stir together cream cheese, honey, and crystallized or 1/4 teaspoon ground ginger until mixed. Serve warm muffins with cream cheese mixture. Makes 14 to 16 muffins.

Food exchanges:

1 bread, 1 fat.

Nutrition Facts

155 calories; 5 g total fat; 1 g saturated fat; 2 mg cholesterol; 131 mg sodium. 27 g carbohydrates; 2 g fiber; 5 g protein; 121 mg calcium; 2 mg iron;

Reviews

1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0