Lemon-Blueberry Muffins


These quick and easy low calorie blueberry muffins can be ready in about half an hour.

Lemon Blueberry Muffins
Photo: Mike Dieter
Prep Time:
15 mins
Bake Time:
20 mins
Total Time:
35 mins
12 muffins


  • Nonstick spray coating

  • 2 cup all-purpose flour

  • 3 tablespoon sugar

  • 1 ½ teaspoon baking powder

  • ½ teaspoon baking soda

  • cup plain nonfat yogurt

  • ¼ cup frozen egg product, thawed

  • ¼ cup milk

  • 2 tablespoon cooking oil

  • 1 teaspoon finely shredded lemon peel

  • 1 cup fresh or frozen blueberries


  1. Spray twelve 2-1/2-inch muffin cups with nonstick spray coating; set aside.

  2. In a large mixing bowl stir together flour, sugar, baking powder, and baking soda. Make a well in the center of dry mixture.

  3. In a medium mixing bowl combine yogurt, egg product, milk, oil, and lemon peel. Add yogurt mixture all at once to dry mixture. Stir just until moistened (batter should be lumpy). Fold in blueberries.

  4. Spoon batter into the prepared muffin cups, filling each 2/3 full. Bake in a 400 degree F oven for 20 to 25 minutes or until a wooden toothpick inserted in center comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Then remove muffins from muffin cups Serve warm. Makes 12 muffins.

Nutrition Facts (per serving)

119 Calories
3g Fat
20g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 119
% Daily Value *
Total Fat 3g 4%
Sodium 68mg 3%
Total Carbohydrate 20g 7%
Protein 3g
Vitamin C 1.2mg 6%
Calcium 20.2mg 2%
Iron 1.1mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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