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Ingredients

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Directions

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  • In a large bowl beat egg with a whisk; stir in milk, oil, bran cereal, dried cranberries, and brown sugar. Let stand for 5 minutes. In another large bowl combine flour, baking powder, baking soda, and salt; stir bran mixture into flour mixture just until moistened (batter should be lumpy).

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  • For each muffin, layer 2 foil bake cups together (remove paper liners from foil cups and save for another use). Spoon batter into cups, filling each two-thirds full. If desired, sprinkle with coarse sugar.

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  • Prepare grill for indirect grilling, except omit drip pan. Test for medium heat above the center of grill. Using a wide metal spatula, carefully place muffin cups, one at a time, on the grill rack in the center of the grill (not over heat). Cover and grill for 15 to 20 minutes or until a toothpick inserted in center of muffin comes out clean. Serve muffins warm. Makes 12 muffins.

Nutrition Facts

133 calories; 6 g total fat; 1 g saturated fat; 19 mg cholesterol; 132 mg sodium. 20 g carbohydrates; 2 g fiber; 2 g protein; 146 IU vitamin a; 1 mg vitamin c; 50 mg calcium; 1 mg iron;

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