Apple and Oat Bran Muffins

This apple and spice muffin recipe is low in fat and calories. With its make-ahead batter, you can enjoy these treats fresh from the oven any morning of the week.

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  • Makes: 12 servings
  • Makes: 12 muffins
  • Prep: 15 mins
  • Bake: 18 mins 375°F

Apple and Oat Bran Muffins

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4.0 by 1 people

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Directions

  1. In a medium bowl stir together flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg, and cinnamon. Set aside.
  2. In a small bowl combine buttermilk, egg whites, and oil. Add to dry ingredients; stir just until moistened. Stir in shredded apple. Store batter, tightly covered, in the refrigerator for up to 3 days.
  3. To bake, spray muffin cups with nonstick spray coating. Spoon about 1/4 cup batter into each muffin cup. Bake in a 375 degrees F. oven for 18 to 20 minutes or until a toothpick inserted near the center comes out clean. Makes 12 muffins (12 servings).
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Nutrition Facts (Apple and Oat Bran Muffins)

  • Per serving:
  • 124 kcal ,
  • 3 g fat
  • 1 mg chol. ,
  • 162 mg sodium ,
  • 22 g carb. ,
  • 2 g fiber ,
  • 4 g pro.
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